Weigh In record (no journal entry) for 13 March 2021
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69.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 31.09g | Prot: 41.97g | Carbs: 74.39g.
Lunch: Сыр Голландский, Райт Скумбрия Запеченная в Фольге, Каша Пшенная на Воде. Dinner: Горошница. Snacks/Other: Рафаэлло Конфета. more...
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Losing 3.5 kg a Week
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oks-a-n-a's Weight History
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