Weigh In record (no journal entry) for 13 March 2021
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68.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 64.28g | Prot: 90.18g | Carbs: 82.73g.
Breakfast: Granola Addict Regular Rolled Oat, Sakura Tahu Sutra Silken Tofu, Boiled Egg. Lunch: Boiled Potato, Beef. more...
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Losing 0.4 kg a Week
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Kania.dimitri's Weight History
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