judiwise's Journal, 25 Jan 11

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Weigh In record (no journal entry) for 25 January 2011

87.5 kg Lost so far: 1.4 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2011:

1037 kcal

Fat: 44.64g | Prot: 61.00g | Carbs: 102.75g. Breakfast: Coke Zero, eggs. Lunch: tacos. Dinner: Coke Zero, Turkey, Bean & Zucchini Chili. Snacks/Other: bananas. more...

3006 kcal

Exercise: Standing - 4 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 5 hours, Housework - 2 hours. more...

Losing 2.4 kg a Week

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judiwise's Journal, 25 Jan 11

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judiwise's Weight History