|
p，希望天天正常
|
67.4 kg
Lost so far: 19.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1840 kcal
|
Fat: 84.55g | Prot: 57.67g | Carbs: 213.24g.
Breakfast: 全家 大杯熱美式. Lunch: 全聯 綠竹筍, 7-11 完熟番茄蔬菜湯, 幸福牧場 放山人道雞蛋. Dinner: 7-11 輕滷時蔬, 新興四六一 軟骨肉. Snacks/Other: 老楊 芋頭餅, 炸年糕, 義美 小湯圓, 甜甜圈（加糖粉或糖糖漿）, 地瓜球. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tutu1978's Weight History
|