Weigh In record (no journal entry) for 13 March 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 58.58g | Prot: 92.75g | Carbs: 137.65g.
Breakfast: Pastel, Pisang Kepok Rebus. Lunch: Ampela, Tempe Orek, Telur Ceplok, Pakcoy, Tempe Bacem. Snacks/Other: Siantar Top Go! Potato. more...
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Gaining 149.6 kg a Week
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