Weigh In record (no journal entry) for 12 March 2021
|
98.5 kg
Lost so far: 4.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 37.58g | Prot: 47.13g | Carbs: 131.28g.
Breakfast: Café com Açúcar, Sadia Presunto Cozido Fatiado, Panco Pão de Forma Integral. Lunch: Arroz Branco (Cozido), Cenouras Cozidas, Carne Moída Refogada, Ovo Mal Cozido. Dinner: Cenouras, Tomates, Arroz Branco (Cozido), Ovo. Snacks/Other: Goiaba, Maçãs Gala, Café com Açúcar, Mabel Biscoito Maizena, Abacate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darlene Tavares's Weight History
|