Weigh In record (no journal entry) for 12 March 2021
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123.2 kg
Lost so far: 4.2 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 38.90g | Prot: 59.13g | Carbs: 270.35g.
Breakfast: Banana Prata. Lunch: Sopa de Legumes com Carne. Dinner: Melitta Café sem Açúcar , Tirolez Creme de Ricota Light, Pão Torrado. Snacks/Other: Coca-Cola Coca-Cola, Domino's Pizza Pizza Mussarela Massa Tradicional, Batavo Iogurte Pense Zero Morango, Pêra Portuguesa, Maçãs Gala, Mamão Formosa. more...
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Losing 1.2 kg a Week
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diego 126's Weight History
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