Weigh In record (no journal entry) for 12 March 2021
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41.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 21.48g | Prot: 34.57g | Carbs: 139.13g.
Breakfast: Café com Leite e Açúcar, Bolo de Chocolate. Lunch: Bife de Fígado, Purê de Batatas (com Leite Integral), Arroz à Grega. Dinner: Bolo de Chocolate, Café com Leite e Açúcar, Equilibri Panetini Sabor Presunto Defumado. Snacks/Other: Piraquê Biscoito de Leite Maltado Light, Itambé Leite em Pó Integral sem Lactose , Suco de Goiaba. more...
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1245 kcal
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Exercise:
Housework - 2 hours, Cooking - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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ingrid26.ellen's Weight History
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