Weigh In record (no journal entry) for 13 March 2021
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53.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 31.38g | Prot: 60.50g | Carbs: 195.68g.
Breakfast: 햇반 햇반 (210g), 하림 닭가슴살 Real바 갈릭. Lunch: 매일 매일두유 식이섬유. Dinner: 흑미밥, 하림 하림 닭가슴살 바. Snacks/Other: 코카콜라 제로콜라, HEYROO 저지방우유, 비원비오에프 젤리RO 복숭아보이차, 캐슈넛, 피칸 너트, 아몬드, 건포도. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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