bubub1012's Journal, 13 Mar 21

after pee
60.8 kg Lost so far: 5 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1621 kcal Fat: 62.67g | Prot: 63.66g | Carbs: 202.72g.   Lunch: Jungle Juice Diamond, Yakult Yakult, Bakso Ikan, Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. Dinner: Cireng, Daging Sapi Panggang, Sate Ayam, Tempe Mendoan, Telur Ceplok, Nasi Goreng. Snacks/Other: Chia Seed, Stroberi, Paroti Bagelen, Sayur Lumpia. more...
1380 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week



     
 

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bubub1012's Weight History


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