Weigh In record (no journal entry) for 12 March 2021
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79.2 kg
Lost so far: 2.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 59.98g | Prot: 79.11g | Carbs: 140.18g.
Breakfast: Pão Francês, Tirolez Manteiga com Sal. Lunch: Swift Filezinho Sassami Empanado, Risoto de Queijo. Dinner: Domino's Pizza Pizza Calabresa Média Massa Tradicional. more...
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Losing 3.2 kg a Week
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aline.chiosi's Weight History
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