thinnskinny's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
49.2 kg Lost so far: 3.5 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1379 kcal Fat: 63.51g | Prot: 24.26g | Carbs: 102.86g.   Breakfast: 네스프레소 캡슐커피. Lunch: 스타벅스 (Starbucks) 피스타치오 크림 프라푸치노 (Tall), 스타벅스 (Starbucks) 초코몬드 카라멜 크림치즈 베이글. Dinner: 피칸 너트, 블루베리, 양배추 샐러드와 드레싱. more...
Losing 1.2 kg a Week



     
 

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thinnskinny's Weight History


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