Weigh In record (no journal entry) for 13 March 2021
|
49.2 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 63.51g | Prot: 24.26g | Carbs: 102.86g.
Breakfast: 네스프레소 캡슐커피. Lunch: 스타벅스 (Starbucks) 피스타치오 크림 프라푸치노 (Tall), 스타벅스 (Starbucks) 초코몬드 카라멜 크림치즈 베이글. Dinner: 피칸 너트, 블루베리, 양배추 샐러드와 드레싱. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thinnskinny's Weight History
|