Weigh In record (no journal entry) for 13 March 2021
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81 kg
Lost so far: 24 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 65.60g | Prot: 64.68g | Carbs: 94.52g.
Breakfast: Tempe Rebus, Sinti Bumbu Pecel, Kecambah, Daun Kenikir, Kacang Panjang Hijau, Sidomuncul Kunyit Asam. Lunch: Tempe, Uleg Sambal Bawang, Bakwan. more...
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Losing 0.4 kg a Week
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ariyuliaatuti's Weight History
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