Paula Medeiross's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
59.3 kg Lost so far: 4.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
1728 kcal Fat: 73.71g | Prot: 90.39g | Carbs: 182.37g.   Breakfast: Batavo Iogurte Grego Tradicional, Queijo Coalho, Pão Integral. Lunch: Pepino (Descascado), Repolho-Roxo, Tomates, Cenouras, Ovo Cozido. Dinner: Sopa de Legumes com Carne. Snacks/Other: Suco de Acerola, Café com Açúcar, Queijo Coalho, Pão Integral, Peras, Ovo Cozido. more...
Losing 0.2 kg a Week

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Paula Medeiross's Weight History


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