Weigh In record (no journal entry) for 12 March 2021
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75.4 kg
Lost so far: 28.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 16.13g | Prot: 20.28g | Carbs: 80.55g.
Breakfast: Сыр Моцарелла, Батон, Кофе с Молоком и Сахаром. Dinner: Ганна Паштет Лакомка, Кофе с Молоком и Сахаром, Батон. more...
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Losing 8.4 kg a Week
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