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Hallo
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88.1 kg
Lost so far: 5.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 71.49g | Prot: 52.94g | Carbs: 146.65g.
Breakfast: Kaffee mit Milch, Marmeladen und Eingemachtes, Kerrygold Extra Ungesalzen, Trader Joe's Knäckebrot Sesam. Lunch: Meine Metzgerei Frisches Suppenfleisch, Mutters Feinstes Wirsingeintopf. Dinner: Radieschen, Cocktailtomaten, Bauernglück Kasseler Minutensteaks, Kerrygold Extra Ungesalzen, 100% Vollkornbrot. Snacks/Other: Viba Nougat Classic, Moser Roth Edel-Vollmilchschokolade, Oster Phantasie Fondant Hasen, Gelatelli Fürst Pückler Art Sandwich Eis. more...
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steady weight
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Cem14021202's Weight History
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