fare whale's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
54.9 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
1952 kcal Fat: 55.36g | Prot: 129.71g | Carbs: 225.79g.   Breakfast: Pomme, Elle & Vire Carré Frais 0%, Wasa Fibres, Clémentines, J.D. Gross Chocolat Noir 95%, Kellogg's All Bran Probiotic, Pomme, Danone Skyr Nature. Lunch: Michel et Augustin Mousse au Chocolat Noir, Pomme, Auchan Fourme d'ambert, Pain d'épeautre, Poireaux, Saint Eloi Semoule Cuite, Pintade. Dinner: Pomme, Nouilles Japonaises Soba Cuites, Grand Frais Chou Kale, Chou Rouge, Tables du Monde Champignons Noirs Déshydratés, Carrefour Classic Pois Chiches, Picard Trio de Fleurettes, Steak Haché 5%. Snacks/Other: Clémentines, Wasa Fibres, Elle & Vire Carré Frais Bio, Pamplemousse. more...
1639 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

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fare whale's Weight History


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