Weigh In record (no journal entry) for 12 March 2021
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80 kg
Lost so far: 38 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 44.76g | Prot: 47.76g | Carbs: 52.59g.
Breakfast: Nimet Çörekotlu Yaprak Galeta, Mantar Sote, Tarabya Telli Kaşar Peyniri, Yeşil Zeytin, Domatesler, Haşlanmış Yumurta. Lunch: Antep Fıstığı, Cevizli Sucuk, Peyman Bahçeden Kuru Erik, Çilek. Dinner: Kereviz, Ev Yapımı Yoğurt, Mevsim Salata, Tavuk Sote. Snacks/Other: Vince Sütlü Çikolata, Avokado. more...
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Losing 1.1 kg a Week
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Senemmigg's Weight History
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