Weigh In record (no journal entry) for 12 March 2021
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72.3 kg
Lost so far: 15.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 27.55g | Prot: 123.29g | Carbs: 92.30g.
Lunch: Bonduelle Vagem Fina, Carne do Peito de Frango, Filé de Frango Grelhado, Camil Feijão Carioca Cozido. Dinner: Camil Feijão Carioca Cozido, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Batatas Fritas, Trakinas Bolacha Recheada Meio a Meio, Lacta Diamante Negro com Laka. more...
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Losing 0.5 kg a Week
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arianeasant's Weight History
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