Weigh In record (no journal entry) for 12 March 2021
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75.3 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 21.03g | Prot: 36.86g | Carbs: 18.50g.
Breakfast: Finlandia Imported Swiss Natural Cheese Deli Slices, Blue Diamond Almond Breeze Almond Coconut Blend Milk, PAM Organic Olive Oil Cooking Spray, Hershey's Cocoa Special Dark, Egg White. Lunch: Cashew Chicken. more...
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Gaining 0.7 kg a Week
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Leftyfrhs's Weight History
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