Weigh In record (no journal entry) for 02 December 2013
|
63.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2013:
|
1810 kcal
|
Fat: 74.29g | Prot: 76.55g | Carbs: 218.77g.
Breakfast: Хурма, Ясно Солнышко Каша Овсяная. Lunch: Омлет или Яичница с Сыром. Dinner: Мороженое, Сыр Пармезан (Твердый), Салат Овощной, Гречка Отварная. Snacks/Other: Яблоко, Леовит Мюсли Батончик Фенхель с Зеленым Чаем. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polina344's Weight History
|