Weigh In record (no journal entry) for 12 March 2021
|
63.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 27.10g | Prot: 32.62g | Carbs: 52.87g.
Breakfast: Кофе Латте, Батон, Ферма Плавленый Сыр. Lunch: Кофе Латте, Омлет с Молоком. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alionka Kot's Weight History
|