Weigh In record (no journal entry) for 12 March 2021
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85.3 kg
Lost so far: 11.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 60.15g | Prot: 77.05g | Carbs: 85.51g.
Breakfast: Савушкин Йогурт Греческий со Злаками. Lunch: Котлета Говяжья, Гречка Отварная, Ржаной Хлеб, Борщ. Dinner: Омлет или Яичница с Сыром. Snacks/Other: Говядина. more...
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Gaining 6.3 kg a Week
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Anna Mindul's Weight History
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