Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Loumma
Journal
12 Mar 21
Loumma's Journal, 12 Mar 21
Loumma's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2021
83.8 kg
Lost so far:
7.7 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2021:
1912 kcal
Fat: 101.45g | Prot: 107.83g | Carbs: 157.03g.
Lunch:
Soupe de Légumes.
Dinner:
Saumon Cuit au Four ou Grillé.
Snacks/Other:
Banane, Cacahuètes, Muffin aux Pépites de Chocolat, Lipton Green Tea , Muffin aux Pépites de Chocolat.
more...
2091 kcal
Exercise:
Bike Machine (Cycling) - 2 hours and 35 minutes, Samsung Health - 21 hours and 25 minutes.
more...
Losing 0.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Loumma's Weight History
View Complete History