van.vidal's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
62.3 kg Lost so far: 12.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
143 kcal Fat: 7.50g | Prot: 4.40g | Carbs: 14.09g.   Breakfast: Bem Me Quer Pasta de Soja Molho Tártaro, Marilan Magic Toast Multi Cereais (1), Italac Leite Integral. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


van.vidal's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.