michelle d'alfonso's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
64 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
1281 kcal Fat: 42.75g | Prot: 115.91g | Carbs: 102.62g.   Breakfast: Carrefour Bio Latte di Soia, Uovo Strapazzato, Santa Rosa Marmellata di Arance, Schär Cereale del Mastro Panettiere. Lunch: Develey Dressing con Erbette, Insalata Mista, Patata Bollita, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico. Dinner: Baccalà, Broccoli Cotti (da Freschi, senza Aggiunta di Grassi in Cottura), Zucchine Grigliate. more...
Losing 0.0 kg a Week



     
 

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michelle d'alfonso's Weight History


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