Weigh In record (no journal entry) for 12 March 2021
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84.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 65.16g | Prot: 116.52g | Carbs: 183.23g.
Lunch: Пузата Хата Сырники, Том Сгущеное Молоко, Здоровый Борщ. Dinner: Salmon, Pomelo. Snacks/Other: Orange, Blueberries . more...
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Losing 2.8 kg a Week
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alexander.krivorotko's Weight History
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