Weigh In record (no journal entry) for 12 March 2021
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100.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 22.20g | Prot: 46.89g | Carbs: 64.39g.
Breakfast: Rundvlees Gehaktballen. Lunch: AH Kipfiletreepjes, Pistolet. Snacks/Other: Chardonnay. more...
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Losing 4.2 kg a Week
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Hawkey4077's Weight History
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