Weigh In record (no journal entry) for 12 March 2021
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111.5 kg
Lost so far: 25.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 84.63g | Prot: 84.03g | Carbs: 21.22g.
Breakfast: Eberswalder Würstchen, Filinchen Vollkorn, Gekochtes Ei, Gekochtes Ei, K-Classic Hähnchenbrust in Aspik, Güldenhof Hähnchen Brühwurst Roulade, K-Classic Kochhinterschinken, Grünländer Mild & Nussig. Lunch: Aldi Geflügel-Fleischwurst, Eberswalder Würstchen, Omelett oder Rührei. Dinner: Gutes Land Camembert 45%. more...
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Gaining 2.1 kg a Week
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sherycoco12.12's Weight History
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