Weigh In record (no journal entry) for 12 March 2021
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87.6 kg
Lost so far: 2.8 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 63.84g | Prot: 121.15g | Carbs: 158.98g.
Breakfast: Corny Free Schoko (20g), Wasa Vollkorn, Alpro Barista Hafer, Ja! Lachs, Яичный Белок, Kaufland Ei, Rama Zum Braten Butternote , Golden Turtle Brand Edamame, Edeka Grüne Bohnen. Lunch: Aldi Paprika, Куриное Филе Вареное, Печеночные рулеты, Фунчоза. Dinner: Тушёная капуста с курицей, Сгущенка, Star Marke Schmand 24% Fett, Gutes Land Butter, Ленивые Вареники ПП. Snacks/Other: Alesto Nuts Royal Naturbelassen, Яблоко Голден, Груша. more...
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Losing 0.7 kg a Week
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ernsttetiana's Weight History
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