Weigh In record (no journal entry) for 12 March 2021
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50.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 23.17g | Prot: 23.72g | Carbs: 68.18g.
Breakfast: Simbat Hudri Hurma. Lunch: Büyük Hamburger. more...
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Losing 0.7 kg a Week
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