Weigh In record (no journal entry) for 12 March 2021
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79.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 133.19g | Prot: 84.65g | Carbs: 89.15g.
Breakfast: John West Tonijnstukken in Olijfolie. Dinner: Remia Knoflooksaus, Kapsalon. more...
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Losing 1.1 kg a Week
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fatsigef's Weight History
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