fatsigef's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
79.6 kg Lost so far: 9.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
1892 kcal Fat: 133.19g | Prot: 84.65g | Carbs: 89.15g.   Breakfast: John West Tonijnstukken in Olijfolie. Dinner: Remia Knoflooksaus, Kapsalon. more...
Losing 1.1 kg a Week

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fatsigef's Weight History


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