Weigh In record (no journal entry) for 12 March 2021
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149.4 kg
Lost so far: 0.6 kg.
Still to go: 89.4 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 16.47g | Prot: 28.79g | Carbs: 24.57g.
Breakfast: Котлета Куриная. Snacks/Other: Хлеб Черный, Сельдь Соленая. more...
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Losing 0.4 kg a Week
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lenochck's Weight History
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