Weigh In record (no journal entry) for 12 March 2021
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 79.55g | Prot: 56.96g | Carbs: 112.93g.
Lunch: Печень Куриная в Сметане, Макфа Макароны Отварные. Dinner: Самбери Салат "Рыжик". Snacks/Other: Kozel Пиво, Салат Овощной со Сметаной. more...
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Losing 0.3 kg a Week
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assol300's Weight History
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