Кисиль Александра's Journal, 12 Mar 21

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Weigh In record (no journal entry) for 12 March 2021

76.5 kg Lost so far: 8.5 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

1328 kcal

Fat: 86.18g | Prot: 38.26g | Carbs: 100.86g. Breakfast: Манго, Roshen Стрела, Лаваш, Копченый Лосось, Бащинский Грудинка Украинская, Торчин Салатная Заправка Цезарь, Верес Кукуруза Консервированная , Салат Айсберг. more...

1865 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Кисиль Александра's Weight History

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Кисиль Александра's Journal, 12 Mar 21

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Кисиль Александра's Weight History