Weigh In record (no journal entry) for 12 March 2021
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75.9 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 87.00g | Prot: 62.63g | Carbs: 312.69g.
Breakfast: Jams, Preserves, Marmalades (Low Sugar), Frozen Blueberries, Pirkka Kauralese Luomu, Oats. Lunch: Felix Caesar Salaattikastike, Cucumber, Bell Peppers, Potato, Quorn Kuutiot. Dinner: Auran Vegaani Kurkkumajoneesi, Ketchup , Lettuce Salad with Assorted Vegetables, Juustoportti Kaura-Kevi, Findus Falafel, Pohjolan Peruna Mummon Ranskanperunat, Pirkka Parhaat Chia-Täysjyvätortilla. Snacks/Other: Estrella Linssisipsi Ranch, Pirkka Suklaarusina, Peanut Butter, Apple. more...
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2341 kcal
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Exercise:
Sauvakävelyintervalli - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Fraktaalikaali's Weight History
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