Weigh In record (no journal entry) for 12 March 2021
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73.2 kg
Lost so far: 29.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 78.47g | Prot: 65.15g | Carbs: 123.10g.
Breakfast: Président Beurre la Motte Demi-Sel, Lipton Thé Citron, Carrefour Pain Complet. Lunch: Yoplait Perle de Lait sur Lit de Framboise, Charal Steak Haché 15%, Cougette et aubergine vapeur gratinée. Dinner: Les Croisés Camembert, Baguette, Pommes Gala, Lesieur Isio 4 Vinaigrette Légère , Marque Repère Laitue Iceberg, Quiche saumon fumé poireaux fromage frais. Snacks/Other: Crêpe au Sucre. more...
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Losing 2.1 kg a Week
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nymphea76000's Weight History
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