Weigh In record (no journal entry) for 12 March 2021
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70.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 26.05g | Prot: 26.46g | Carbs: 68.36g.
Breakfast: Çilek, Beyaz Ekmek, Zeytin, Beyaz Peynir, Menemen. Lunch: Pirinç Pilavı, Et Haşlama, Ev Yapımı Yoğurt, Taze Fasulye, Karışık Yeşil Salata. more...
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Losing 1.5 kg a Week
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smtgbaaaaaa's Weight History
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