Weigh In record (no journal entry) for 12 March 2021
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93.4 kg
Lost so far: 21.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 84.77g | Prot: 82.64g | Carbs: 78.39g.
Breakfast: Авида Молоко 1,5%, Растворимый Кофе (из Порошка), Slim Fruit Slim Jam Вишня, Сырники по Дюкану. Lunch: Голубцы. more...
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Losing 1.3 kg a Week
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akvacheva1994's Weight History
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