Weigh In record (no journal entry) for 12 March 2021
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63.4 kg
Lost so far: 5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 9.00g | Prot: 20.50g | Carbs: 121.00g.
Breakfast: Магнит Хурма, Каравай Хлеб Черный Столовый, Base Bar Батончик Фисташковый Десерт. more...
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Losing 0.7 kg a Week
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