Weigh In record (no journal entry) for 12 March 2021
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59.7 kg
Lost so far: 6.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 43.28g | Prot: 72.45g | Carbs: 130.44g.
Breakfast: АВК Конфета , Сахарная Пудра, Лимон, Вода с Лимоном, Optimum Nutrition Протеин Двойной Шоколад , Ананас, Творожная Запеканка. Lunch: Ананас, Агромол Творог 5%. Dinner: Банановые Чипсы, Roshen Нуга Крем-Брюле. more...
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Losing 4.2 kg a Week
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irenpd45's Weight History
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