Weigh In record (no journal entry) for 12 March 2021
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126.7 kg
Lost so far: 7.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 108.06g | Prot: 56.86g | Carbs: 142.84g.
Breakfast: Корона Пампушки Чесночно-Пряные. Lunch: Мандарины, Брестский Мясокомбинат Сервелат Финский. Dinner: Сарделька. Snacks/Other: Мандарин, Сарделька. more...
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Losing 2.1 kg a Week
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