Weigh In record (no journal entry) for 12 March 2021
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47.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 55.27g | Prot: 51.29g | Carbs: 132.16g.
Breakfast: Madu, Roti. Lunch: Bimoli Minyak Goreng, Bayam, Fiesta Spicy Wings, Nasi Merah. Dinner: Kokita Kokita Tauco, Bimoli Minyak Goreng, Tahu, Telur, Sawi Putih, Nasi Merah. more...
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Losing 0.7 kg a Week
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kelinci77's Weight History
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