Weigh In record (no journal entry) for 12 March 2021
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92 kg
Lost so far: 6.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 61.72g | Prot: 49.11g | Carbs: 205.60g.
Breakfast: Пирог с Капустой. Lunch: Коньяк, Сметана 15%, Борщ с Говядиной. Dinner: Роллы Филадельфия, Картофель Фри, Kozel Пиво, Коньяк. more...
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Gaining 3.5 kg a Week
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kotbryno's Weight History
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