Weigh In record (no journal entry) for 12 March 2021
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76.9 kg
Lost so far: 12.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 38.48g | Prot: 34.14g | Carbs: 236.75g.
Breakfast: Банан, Оладьи, Блинчики, Яблоко Айдаред. Lunch: Лукум, Котлета Домашняя, Шампиньоны в Сметане, Гречка Отварная. Dinner: Шампиньоны в Сметане, Гречка Отварная. Snacks/Other: Яблоко Айдаред, Рахат Лукум, Апельсин. more...
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Losing 0.0 kg a Week
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lalalupsiy's Weight History
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