Weigh In record (no journal entry) for 12 March 2021
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 43.49g | Prot: 43.73g | Carbs: 150.16g.
Breakfast: Siantar Top Go! Potato, Buah Naga. Lunch: ABC Saus Sambal , Mayora Super Bubur, Bayam Dimasak (dari Segar), Champ Sosis Ayam, Telur Dadar. Dinner: ABC Saus Sambal , Daun Singkong, Champ Sosis Ayam, Telur Dadar. more...
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Losing 1.9 kg a Week
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nafisahnur15's Weight History
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