Weigh In record (no journal entry) for 12 March 2021
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1569 kcal
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Fat: 50.16g | Prot: 110.15g | Carbs: 172.59g.
Breakfast: Sari Roti Roti Gandum, Pisang. Lunch: Kem Chicks Sayur Toge, Sayap Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Hoka Hoka Bento Nasi Putih, Sayap Ayam Panggang (Kulit Dimakan), Pisang. Snacks/Other: Tango Wafer Chocolate, Ashitaki Creamy Latte Cokelat, Bakso dengan Saus (Campuran). more...
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Lisna290894's Weight History
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