Weigh In record (no journal entry) for 27 August 2020
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73 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 53.42g | Prot: 86.37g | Carbs: 102.24g.
Breakfast: Indomie Mi Goreng, Telur Rebus. Lunch: Nasi Merah (Butir-Panjang, Dimasak), Telur Ceplok, Dada Ayam. Snacks/Other: Starbucks Americano, Kopi Latte. more...
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fandhy@hr's Weight History
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