Weigh In record (no journal entry) for 12 March 2021
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 10.57g | Prot: 18.80g | Carbs: 258.13g.
Lunch: Клеверный Мед, Шелпек, コストコ デーツ, Овсяное Печенье ПП, Виноград Американского Типа. more...
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Gaining 2.1 kg a Week
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