Weigh In record (no journal entry) for 12 March 2021
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52.3 kg
Lost so far: 4.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 36.15g | Prot: 48.53g | Carbs: 169.40g.
Breakfast: Keripik Pisang, Rendang, Quaker Oat, Oriflame Nutrishake, Madu. Lunch: Cumi Goreng, Nasi Putih, Mie Bakso. more...
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Gaining 0.7 kg a Week
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yulianinurulinayah's Weight History
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